Quiet Time Tea

This wonderful blend of herbs is ideal for those that are looking for a tea to help soothe and give relief to the mind.

A Quiet Mind may also be used as a sleep time tea, steeped and enjoyed hot before bed.

• Passionflower-help with anxiety, sleep disorders, pain, and even attention-deficit hyperactivity disorder (ADHD).
•Lemon balm-help ease anxiety and promote stress relief.
•Lavender-help reduce anxiety symptoms and improve sleep quality.
•Valerian-can help improve your sleep and reduces stress and anxiety.

Mood disorders can manifest in different ways. Generalized anxiety could have you constantly on edge.Whether you want to enhance your mood, reduce anxiety, or simply find natural ways to support your emotional well-being, join us on this journey through nature's pharmacy.

* Caffeine Free

This blend can make 8-16oz
(For 8oz use 1 1/2 teaspoons of loose leaf tea) 3grams.

Directions: 16oz of boiling water over tea bag. Cover and steep for 5-10 minutes. Drink at night before bed.
* add favorite sweetener

Net wt: 6gm

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